Your ‘work from home’ setup needs a dedicated desk that will offer you a separate working life in your home environment. Buy a standing desk and work with

Work from Home‘ culture was there, but not as popular as it is now due to the COVID-19 outbreak. Employees decided to stay at their home and continue their work, even if most offices started working after lockdown. The situation will remain the same till the introduction of vaccines. So, if you want an office space at your home, a standing desk is a must. It silently draws the line between your personal life and professional goals, letting you do your job freely.

Having a standing desk helps you in numerous ways when you are working from home. But choosing the best desk is essential. Here are a few factors that you must consider when choosing a standing desk for your’ work from home’ job culture.

In the beginning, working from home concept was a bit difficult to perform. There was no dedicated office space at your home for working. Employees placed their laptops anywhere and started working from there. Now, people accepted the new normal and tried to bring a rhythm to their home office. A standing desk helped employees set their working environment in their home space.  

If you are still searching for a standing desk that will give you the maximum benefits for your work, we come up with some ideas that you must consider while buying.

Strength of the desk and smooth transition:

When you buy a standing desk, the strength of the desk is essential. Your desk must carry the load you put on it. Working on dual monitors is also the requirement of some job profiles. So, the desktop must be sturdy enough to carry the load. Check everything about your desk before you purchase. A smooth transition helps you adjust the desk height without any collision. In the market, you will get a single or dual motorized version. But, when you search more in-depth, you will get more advanced functions for the height adjustments.

The desk can carry enough load at the highest height range:

Sometimes, the standing desks at the highest height shake because of the unstable foundation. Some manufacturers did not pay attention to the highest stage of the height adjustment. So, the desks become unstable for carrying enough load. Before buying a standing desk, you must ensure that your desk stays strong at any height adjustment. You cannot overlook this important feature.

Quality certified by the reputed organization:

When your standing desk has certifications from a reputed organization, you can stay assured about the desk’s quality. Learn about different certificates for your standing desks and stay well-informed to choose the best quality.

Advanced features:

Standing desks with height adjustment features are commonly available in the market. But, manufacturers update their desks with advanced features that help workers stay active during their work.  The standing desks come with smart features like health alerts and activity monitoring to help people stay fit regardless of their working pressure.

Choose a noiseless standing desk:

A desk that moves quietly reflects the high-quality and advanced mechanism used for designing the desk. So, noiseless is a crucial feature. When you change the desk height, a silent transition is what you need.

Check the warranty coverage:

The warranty of your sit-stand desk protects you from any damage. It saves your money and helps you get your desk repaired by a manufacturer. Check the warranty period. A reputed company always has extended warranty coverage to meet the priority of its customers.

UL Certificated:

When your desk has an Underwriters Laboratories (UL) mark, it means that the desk is safe to use. It assures you that you will be covered if any electrical fire or other such things happen.

NextErgo Smart Standing Desk

NextErgo Smart Standing Desk stays true to all of its promises. The desk comes with advanced features designed for improving the working life of people. No matter you work from home or office, the desk solves common work-related problems such as excessive sitting or standing, poor posture, and inactivity, and more.

With the 3-stage height adjustment, this smart standing desk allows you to set the perfect height for your work. The sturdy foundation helps you place all your needed things at the desktop without fearing any collapse.

Our smart standing desk offers AI and posture correction to help users correct their sitting or standing posture during their work. The 8-inch HD touchscreen shows visual instructions about how to sit or stand, maintaining body alignment.

While we all know that standing is good for our health, we hardly know the standing goals in a day. The desk has presence detection technology that detects your presence at the desk for accurate tracking of your sitting vs. standing time. So, you can stand at work without hurting your feet. It is an important feature, and many desk manufacturers forget to add it to their desk.

The desk will also offer you AI fitness recommendations that remind users to take breaks, eat a healthy snack, drink, exercise, and more. The 8-inch HD touchscreen also shows you easy steps for your exercise at your desk. Moreover, you can control this smart desk smartly with your voice and touchscreen. 

With impressive features and technologies, NextErgo’s smart standing desk changes your work environment completely. It quickly offers you space for your professional work at your home.

NextErgo Smart Desk is UL Certified and ensuring the best standard of the desk for your use. You will also get a 1-year warranty for the voice control and tabletop and a 5-year warranty for the standing desk.  Visit us to know more.

These days, office environments concentrate more on ergonomics and an active working environment, which was missing in the past. Companies understand the importance of their employees’ wellness and tried to offer the best working culture to increase work productivity.

These days, office environments concentrate more on ergonomics and an active working environment, which was missing in the past. Companies understand the importance of their employees’ wellness and tried to offer the best working culture to increase work productivity. A standing desk brings an essential change in an office. It quickly turns a monotonous desk job into a dynamic job field where employees can sit or stand while working. If you plan to buy a standing desk, you need to check a few factors that lead you to the right desk for your work.

We all know that a sedentary lifestyle causes many health issues. Workers who sit excessively experience lower back pain commonly. Sitting all day long also relates to weight gaining.

Accepting a flexible working environment has become a necessity for employees. Ergonomics plays a significant role to redesign the office furniture in health-friendly ways for employees. Many manufacturers start getting appreciation for their thought to offer an active and flexible workplace to employees.

The demand for the standing desk is increasing every day. These desks target users’ activity, allowing them to use their muscles while working. But, all standing desks are not the same. You will get a regular standing and a desk with advanced features. Depending on your type of work, you can choose your desk. Apart from the features, some factors have a crucial role to play in making your purchase right.

Factors that help you to buy the best standing desk:

Adjustment speed:

The desk you choose needs a fast adjustment without disturbing your workflow. You spend a busy life at the office where every second is essential. A standing desk that delays the height adjustment does not match your requirement perfectly.

Space required:

A standing desk generally takes a broader space than your regular desk. Measure your office space correctly and buy the desk that fits rightly in that space. Many manufacturers also offer custom designs that help the buyers to get desks as per their requirements.

Adjustment noise:

Standing desks have motors for adjusting the height. So, these desks cause a clattering sound when changing the desk height. While some desks cause louder noise, some offer noiseless transitions because of the advanced technologies integrated with the desk. Choose the one that does not disturb a peaceful office environment.

Weight capacity:

Check the weight capacity of your desk. You may require different items on your desk for your work. Standing desks have a limited weight lifting capacity, and every manufacturer mentions them. A reputed company always offers a quality standing desk where you can accommodate all your required items.

The adjustment mechanism:

Standing desks are available in three main types – electric, crank version, and pneumatic. Among them, electric or pneumatic is very common. A crank version needs your physical efforts, and the adjustment takes more time.

The warranty:

The warranty of your standing desk talks more about your company. A reputed one covers your requirements satisfyingly. You will notice a price difference in the standing desks. When you purchase a thing at a good cost, it guarantees your purchase also. The company will stand by you when the need comes. Check the warranty of the product. A standing desk also has different warranty policies for different parts. Check them and come up with the best ones.

Cost:

The cost of the standing desk varies. It mostly depends on the quality of the product and the features. You will get a budget-friendly desk, but these desks lack the features. We always suggest you buy a desk that keeps your health happy. When you are at the office, your health requirements do not get the needed attention. So, with a standing desk, you can attend to your health care needs by turning your work environment flexible.

Functionality:

The performance of the desk is a deciding factor for your purchase. Check completely whether your desk provides things it claims. These days, you will get a standing desk with smart features that meet your different needs for your activity at work. These functions are also important to consider. If your desk provides you a timely alert on your health requirements, it is an additional advantage that you will get.

NextErgo Designs Smart Desk for you:

NextErgo is a reputed US-based company that solely concentrates on offering an active working environment with their smart standing desk. Made of advanced features, the desk tries to solve problems that an employee can experience with his/her desk job.

The 3-stage height adjustment option gives you optimum height for your work. You will also get a noiseless transition for the height adjustment, and the lifting is also quick. It does not take you too much time.

When it comes to the height adjustment feature, the desk uses the advanced hand level detection method that detects your hand position and sets your height accordingly.

While back pain is common with a desk job, the company worked with ergonomic experts and brought posture correction technology with the desk. It helps you sit or stand correctly at work by strengthening your core muscles.

The desk has an 8-inch HD touchscreen that shows you important details about your standing goal, activity level, and different fitness alerts. The Artificial Intelligence (AI) in the desk understands users’ behavior and recommends fitness alerts. The desk shows you when to drink water, take a break, eat a healthy snack, and more.

NextErgo guarantees products to help its users stay confident about the quality of the products. It offers a limited 1-year product warranty for voice control, presence detection, and tabletop. Users will also get a 5-year long limited warranty for the standing desk.

The desk is UL Certified that makes your workplace safer. Worldwide acclaimed organizations approved the desks for your use. The best thing about the desk is that it offers you an easy control option. You can use your voice command since the desk comes up with a voice control integrated with Google Assistance. Visit our product pages to get more details. 

Back pain is a common work-related health problem that negatively impacts your health and work. Learn ways to reduce back pain at work for a healthier working life.

The common cause of back pain is prolonged sitting. Our desk job leads us to an inactive lifestyle since we sit all day long with an improper posture. This unhealthy habit negatively impacts our health and causes many severe health conditions. Back pain is also one of the contributing factors for missed workdays. Not only does it make your health poor, but it also reduces your work productivity. To change the situation, employers started paying more attention to office ergonomics. Standing desks and ergonomic chairs bring enormous benefits for improving the health of employees at work. Along with this, workers can adopt some simple yet effective changes in their working habits to reduce back pain. 

Back pain has become a common health concern, especially for the workers who sit all day long. Implementing office ergonomics can make your office environment healthy, and you can also work without any discomfort. 

Correct your posture:

When you maintain the right posture while sitting or standing, it keeps you physically fit and fills confidence in you. Back pain has a direct connection with bad posture. By improving your sitting or standing habit, you can reduce the chances of developing back pain at work.

Here are the tips that you can follow while sitting:

  • Keep your knees, elbows, and hips at a 90-degree angle. 
  • Do not cross your feet.
  • Keep your feet flat on the floor. You can use a footrest also. 
  • Do not sit for prolonged hours.
  • Keep your head in the neutral form.

A neutral form of the spine means maintaining all three curves of the spine – cervical (neck), thoracic (middle), and lumbar (lower), are in good alignment. 

While standing, hold your body upright. These simple changes bring benefits to your health. You will not experience back pain at work.

Sit-stand desks:

Sit-stand desks add a positive note to your working culture. These desks allow you to sit or stand during your work, which keeps your muscles active. It also reduces stress from your muscles, especially your lower back. Using standing desks helps employees avoid back pain at work. Electric standing desks are the best options for you since they offer a smooth transition and easy lifting feature. You can change your position multiple times a day to keep your health active.

Ergonomic tips:

Arranging workstation is another essential factor for a healthier working culture. A few easy changes help you stay relaxed at your desk. 

A too high or too low computer screen can cause fatigue in your neck and shoulders. Keep the computer screen at your eye-level to maintain the right alignment for your neck and shoulders. If your work involves long phone calls, use headphones instead of holding your phone between your head and neck. 

If you are using a keyboard, keep the device at the right height that allows you to bend your elbows at the 90-degree angle without slumping your shoulders. 

Exercise at work:

Simple stretches can alleviate pain from your muscles and joints, keeping you more flexible at work. You can perform these exercises at your desks. You will get so many options when you search for the desk exercises for your neck, back, shoulders, hands, eyes, and more. 

Use an ergonomic chair:

An ergonomic chair serves the purpose of supporting the natural curve of your spine, protecting you from muscle spasms and other body discomforts. With this chair, you can easily align your wrists, forearms, neck, and head in the right position, helping you release your pain in the lower back region and musculoskeletal disorders.

Wear comfortable shoes:

Wearing comfortable shoes can reduce muscle spasms. The more comfortable you feel during your walk, the more confident you look. When using a standing desk, your shoes play an important role in keeping you active. Standing on a hard surface can cause leg pains and other issues. But your shoes can keep you away from this problem.

Walk around:

Nothing can replace the benefits of walking for your health. A short walk around your office keeps you more active and energetic. If you use a standing desk and an ergonomic chair for your work, you can add extra benefits by including a small walking break during your office hours. 

NextErgo promises a pain-free work environment for your health:

NextErgo is a proud US-based manufacturer of smart standing desks that will offer you health-supportive working culture. We understood the problems employees experience due to their unhealthy working habits. We researched the office ergonomics to bring effective changes to their work environment to take care of their health while managing their work pressure.

We designed smart standing desks with advanced features that keep them productive at work and meet their health requirements. 

It has a posture correction feature that corrects your posture while sitting or standing. The 8-inch HD touchscreen will show you visual details about posture correction.

Another promising feature is the standing goal that suggests sitting and standing time based on your BMI.

With the desk exercises, the NextErgo smart desk gives visual instructions to stretch yourself correctly at your desk.

The smart desk is built with AI (Artificial Intelligence) technology that reminds you to take a deep breath, drink water, eat healthy snacks, and more. 

To get more details about our smart standing desks, please visit our product pages.

You will experience ergonomic injuries if you are not aware of your posture and office ergonomics. We have discussed in this blog about seven common injuries and ways to avoid them.

We sit for long hours at our desks, concentrating on work to meet our professional goals. But, we are completely unaware of the damage to our health we make every day just by sitting all day long. This inactive working life causes many health complications, and some of them are severe ones, such as cardiovascular disease, diabetes, and more. Excessive sitting with the wrong posture also causes injuries to your muscles and bones. Here, we have mentioned seven common ergonomic injuries that people with desk jobs experience at work often. We have also provided some solutions for you to get a safer work environment.

Since sitting is the primary factor of many health complications, the ultimate solution is to cut down your sitting time. Do not sit for long hours at your desk. Use a standing desk for your work and enjoy an active working culture. These desks allow you to sit or stand while working. This way, you can reduce your sitting time and also get the benefits of standing.

Because of incorrect posture and the lack of knowledge on office ergonomics, employees experience workplace injuries. Read on to know more about them.

Lower back pain and injury:

Back pain and desk job go hand in hand. Excessive sitting is the main cause of your back pain. People who sit for more than eight hours a day experience back pain because of the stress on their back. This can cause severe injuries.

Solution: Correcting your sitting posture can help you alleviate your back pain problems. Sit upright comfortably, resting your back on the backrest of the chair. You can use a pillow to support your spine’s natural curve that reduces your back pain problem. Using an ergonomic chair can also solve this problem.

A height-adjustable desk can help you get the best benefits. You can stand and stretch yourself to release the muscle tension that reduces your back pain issues.

Carpal tunnel syndrome:

The condition develops for a repetitive action by your wrists bent wrongly. While using a mouse or typing on your keyboard, the wrong wrist position causes this problem. It will take a week or even a month to heal the problem.

Solution: Keeping the keyboard at your elbow height will help you avoid this problem. Keep your arms by your sides naturally. Perform hands and wrists exercises to avoid this condition. Using a sit-stand desk will help you set your workstation ergonomically perfect for getting a safer workplace.

Tennis elbow:

It is an injury on the tendons in the elbow. Tennis players often experience this problem, and the name speaks the same. Any activity that requires hyperextension of elbow joints has a chance to cause the tennis elbow problem. While working, the wrong use of your muscles can cause this problem. Extending your elbow joints and making small movements tear the elbow muscles and tendons.

Solutions: Keep your mouse close to your keyboard that helps you avoid the extreme extension of your elbow muscles. Work on your posture and pay attention to the office ergonomics. A sit-stand desk can make you more flexible while working.

Rotator cuff injuries:

This type of injury is very common with your office work and the manual job. A rotator cuff is a part of your arms, and when you raise your arms unnaturally, this type of injury happens.

Solution: Do not put pressure on your shoulders while working.  Do not hurt your shoulders.

Neck injuries:

Bad posture is the reason for your neck injury. While working, we tend to sit wrongly into the chair. Forward bending of your upper body is a common posture mistake that we all make to get a clear view of our screen. This can cause neck injuries.

Solutions: While sitting or standing, hold your body upright. Keep your neck in the neutral position that supports the natural curve of your spine. Use an ergonomic chair and a standing desk to alleviate the condition.

Knee injuries:

Many people thought sitting could not cause knee injuries because there is no tear in the knee muscles. But, sitting with bad posture puts lateral stress on your knees, and that injures your muscles.

Solution: The right sitting posture cannot cause this problem. While sitting, keep your feet flat on the floor. Bend your knee at a 90-degree angle, keeping your thighs parallel to the ground.

Eye strain:

Eye strain is another workplace injury. It causes headaches, and relieving it is a real problem. This symptom can also cause dry eye problems.

Solution:

  • Adjust the brightness of your screen. You can use a monitor with an anti-reflective coating.
  • Wear anti-glare glasses to protect your eyes. You can pay attention to the office ergonomics also.
  • Place your monitor about an arm’s length away, keeping the top of the screen at your eye level.

NextErgo Smart Desk makes you aware of office ergonomics:

Workplace injuries can be avoidable if you concentrate on your posture and office ergonomics. NextErgo smart desk is more than a regular standing desk with the height changing possibility. This desk introduces office ergonomics to you in a simpler way. The 8-inch HD touchscreen will show you important details about your office setup and posture correction.

We know that the wrong posture is one of the primary causes of many workplace injuries. Therefore, this smart desk will show you an essential visual guide to correct your sitting or standing positions.

NextErgo-Smart-Desk-makes-you-aware-of-office-ergonomics

Our smart desk has AI technology, and we offer AI fitness recommendations to the users. The office environment is stressful, and forgetting about health is a common thing. With our smart desk, you get reminders to take a break, eat a healthy snack, drink enough water, and exercise.

Desk exercises help an employee in many ways. With simple stretching activities, you can release stress on your muscles and tendons. You can perform desk exercises at our smart desk with the visual instructions.

We have other exciting features like usage reports, voice control, and more. Please visit our product page to know more about our desk.

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Ergonomics Guide