Standing at your standing desk follows a few rules for getting better health benefits. Maintaining postures and transitioning between your working positions will keep you active. Read on to know more.

Standing has many health benefits, but standing for too long can be bad for your health. Likewise, standing excessively at work will not benefit you. When you concentrate on your standing time, there are some standing rules that you can follow to get the best health benefits. Health enthusiasts always believe that having a standing desk is not everything you need, but using a standing desk properly will give real health support when you are working. We have discussed the proper way of standing at your sit-stand desks so that you can avoid all common mistakes.

Buying a height-adjustable desk is another challenging task because it is the desk that redesigns your working environment, making you feel the utmost comfort at work. Opt for quality sit-stand desks with smooth height transition, fast lifting, and robust mechanisms. These core features will be enough to make your experience satisfying at your desk.

Let’s check some rules for using your raising desks:

Always set your desk to your elbow height:

To achieve the best desk height, bend your elbows at a 90-degree angle while maintaining your neck’s neutral position and keeping your wrist straight. Set the desk height that allows you to keep your forearms parallel to your desk surface and float your hands freely over your keyboards with relaxed, straight wrists. Your fingers hang down to meet the keyboards but never incline your wrists up or down.

This position will help you avoid injuries to your arms and wrists.

Maintain the correct posture:

Posture plays a key role here. If you can successfully maintain good posture, you will enjoy a better working life with reduced pain and discomforts. Do you know what your standing posture should be? Let’s take a look at the standing rules at your standing desk.

Keep your shoulders relaxed and your neck tall. Your standing posture will make you feel like a string is attached to your head, pulling you upward.

Good posture always keeps your spine healthy and perfect. The muscles around your spine also stay in good conditions that will support your body to balance the weight perfectly. Maintaining good posture will help you avoid back pain, neck pain, and other issues to a great extent.

Keep your wrist straight:

A proper desk height is a core of improving your standing posture. Make sure that your desk allows you to keep your wrist in a neutral position. Your fingers can hang down to touch the keyboard. But, you should not bend your wrist. If the desk height does not make you feel comfortable at work, set your desk height perfectly. You can also use an ergonomic height calculator tool to know the proper desk height that suits your demand.

Your wrist position is an essential factor to consider. Repeated stretching of your wrist can increase the chances of carpal tunnel syndrome. So, keep your wrists always straight.

Some mistakes to avoid:

A standing desk does not encourage the stand-only position. Excessive standing causes many complications, including leg pain. Sometimes, people experience varicose veins because of prolonged standing. The transition is the key to get better health at work. The more you switch between your sitting and standing positions, the better flexibility you will gain. In the beginning, standing even for half an hour will be tough. So, increase your standing time gradually. Start with 15 minutes of standing and improve it until you get the comfortable limit.

Not using anti-fatigue mat:

If your feet get tired by standing on the hard surface for long hours, use an anti-fatigue mat and experience the difference. This mat will give you extra cushion under your feet to keep them comfortable when standing.

Standing still:

Standing will improve your body movement, thus keeping you active at work. Standing still in a single position is not effective for your health.

So, these are the common mistakes that you can avoid for standing at your standing desks. Follow these ergonomic rules to correct your standing posture.

Buy a sit-stand desk that allows you to save your custom height for a quick transition. This feature is available on many different desks. Choose your desk wisely, considering your working comfort.

Correct your posture with NextErgo:

NextErgo smart standing desks will correct your posture with the posture correction feature, making you aware of perfect ergonomic posture with twenty-five step-by-step instructions. We have explored things beyond your known world and introduced extraordinary technologies, which will make your work experience more comfortable. Our Next Generation Smart Standing Desk promises to make your working culture smarter with features you have never heard before. The features that make us different from others are the standing goal, desk exercises, presence detection, and more.

Grab our exciting deals! Get up to $700 off on our next-generation smart standing desk. Preorder today and reserve your place. It is a limited-period offer, so get it before it is gone! Hurry! Sign up today

Standing is healthier than sitting, and we have enough reason to prove that. But, avoid prolonged standing, which can be harmful to your health. Read on to know more.

The adverse health effects of sitting are now getting the proper attention from people, and they are making significant approaches to reduce their sitting time. Although less sitting is a good practice, the time has come to reveal the real facts of sitting and standing. If standing is healthier than sitting, then how long can you stand at your desk? You have the right to know the truth of the sitting and standing factors, even though the people around you are widely promoting the need for standing desks.

Multiple studies have established a connection between prolonged sitting and the growing risk of health issues like obesity, diabetes, heart disease, and more. It also needs further research to point out everything. Many sit-stand desk manufacturers stress more importance on the calorie-burning factor. If you go by the data, you will learn that standing can help you burn 88 calories an hour, while sitting burns 80 calories an hour. The real benefits you can achieve with your walking, which burns 210 calories an hour.

Since standing promotes your body movement, you can expect an increase in your calorie burn.

Studies on the benefits of standing:

Studies can clear our doubts regarding the benefits of standing. While some concentrate more on the effective health advantages of standing, the time has come to check data.

A study conducted in the American Journal of Epidemiology revealed that those who stand for long hours have twice the risk of heart disease. A study conducted mentioned sitting for long hours can cause early death.

So, these studies are more confusing than doubt solving. Most studies reflect the benefits of standing, mentioning the cautions for a particular group of people. Those who suffer from joint pain can avoid standing as it may cause problems with joint and vascular tissues.

Chiropractors have also shared their thoughts on the wellness of people. Since pain becomes one of the common health problems, chiropractors, with the help of adjustment techniques, help patients alleviate pain. They also agree that sitting and standing have a crucial role in some health factors like weight gain, carpal tunnel syndrome, shoulder pain, back pain, and neck pain.

Another research suggested that sitting can increase the load on the lumbar discs.

Using a sit-stand desk can give you relief from these problems to some extent. But you should not expect that standing will protect you from all health complications.

Using a standing desk isn’t the only way to reduce your sitting hours. Although it is a good choice while working, consider standing while watching television and playing games.

Prolonged standing is not what our body can tolerate. Divide your working time between sitting and standing hours and improve your body movements. You will get better health benefits.

Along with standing at your desk, you can perform exercises and go for a short walk to enhance the benefits.

Makes Standing More Comfortable and Healthier with NextErgo:

Our posture-perfecting technology will enhance the benefits of standing by correcting your sitting and standing postures. This innovative technology will make your work environment more comfortable and health-supportive. 

NextErgo introduces to you a precise and accurate way of measuring sitting and standing hours with the standing goal feature, which calculates your BMI. There will be no confusion for setting up your standing goals with our smart standing desks. Amazing features will make our desk extraordinary, each of which supports your healthy living at work. Our desk will improve your activity with the desk exercise feature. With the help of presence detection, our smart standing desk tracks your sitting versus standing times. Besides, you will get the benefits of AI that will give you health reminders at your desk.

Don’t just wish for a standing desk when you have a smart standing desk to buy! To make you happier, we offer you exciting deals up to $700 off. Preorder today and reserve your desk to get the offer! Hurry! Offers will end soon! Pre Book Now!

Best standing desks always enhance your comfort level while working. Learn who makes the best standing desks by exploring some unique details.

How do you feel after sitting at your desk more than eight hours a day? You may get tired and have less energy to meet your personal goals. After office hours, your personal life seeks your attention. But the tired body wants nothing but to lie down on the bed. Back pain and other discomforts kill all your wishes when you reach your house. So, the solution to this problem is to make your work life active. Standing desks reshape your work environment so that you feel energetic and stay active, even after your office hours. The goal is to sit less and move more, and a sit-stand desk drives people to this goal successfully. Now, the real question comes – who makes the best standing desk?

You are already aware of the benefits of standing desks, but the most confusing is choosing the best company. The demand for these desks is so huge that companies are increasing their numbers day by day. Not all sit-stand desks are the same in terms of features and functions. Some products have disappointing mechanisms even if their claim is high. If you get frustrated while searching for the best manufacturers, read the blog thoroughly because we have unveiled some best-kept secrets that you will not find anywhere.

How to choose the best adjustable desk manufacturer?

Read the website carefully:

Before anything, visit the official website of the company and read every detail. You will get enough information about the height-adjustable desks and their collection of products. Visit the product pages and note down whether the desk has a single or dual-motor or how you can adjust the desk height. Most sit-stand desks have a button that allows you to raise or lower the desk height according to your preference.

Height adjustability is a vital function, and you cannot ignore this detail. You may get an upgraded feature that will let you change the desk height even without a button press. Technologies like presence detection and hand-level detection have already taken an entry into the market. Learn more about these technologies and choose the best desk for your work.

Ergonomics:

A company that talks more about ergonomics can give you quality products. Ergonomics is the science that makes your work environment more comfortable for you. It instructs you to keep the office furniture in a suitable position so that you can avoid excessive stretching and bend while working. For example, keeping your monitor at arm’s length away and fixing the top of the screen at your eye level will help you to avoid tilting your head. It has some real benefits. So, ergonomics can make your working life more health-supportive.

Posture:

When a company concentrates more on correcting your posture, you can expect good things about the company. Posture plays a crucial role in keeping you active and healthy at work. The awareness of posture will help you better use your desk. Posture is all about maintaining the correct alignment of your spine’s three natural curves, which is a sign of a healthy spine. By improving our posture, we can reduce pain while working. You can achieve good posture by adopting the posture-correction guidelines. Many companies come forward and share the best ergonomic posture correcting instructions for the sake of employees’ health. Sit-stand desk manufacturers have some responsibilities beyond selling their products. Spreading the awareness of posture and ergonomics come on the shoulders of the companies.

Smooth transition and fast weight lifting:

Let’s come to the core feature of the desk. Check smooth transition and fast weight lifting before picking one. A reputed company always applied the best mechanism for designing their desks. The cheaper options may save you money, but they stuck while adjusting the height. It can delay your work. Although regular sit-stand desks meet people’s optimal height requirement, shorter and taller people need to check the lowest and highest height adjustment point.

Advanced feature:

You will get many options on your regular desks, but some companies cross the boundary and offer extraordinary features for your work. From posture-perfecting technology to AI, you will find many advanced choices. These companies invested time in finding out the problems employees experience and solved them through their innovative features.

NextErgo – the Ultimate Destination of Your Sit-Stand Desk:

NextErgo introduces the Next-Generation Smart Standing Desk, leaving all competitors behind. The desks unveil to you the features you have hardly imagined before. Posture-perfecting technology will make you more aware of your posture with twenty-five step-by-step instructions. To maintain a balance between your sitting and standing hours at desks, we have the standing goal feature, which will precisely measure your sitting versus standing hours, calculating your Body Mass Index (BMI). Our desk exercises will help you release your muscle tension with exercise and yoga recommendations. It is not the end yet. Our smart standing desks will enhance your work productivity and take care of your health with AI fitness alerts, usage reports, easy control, and more.

Get up to $700 off on your smart standing desk! Pre-order today and reserve your desk! It is a limited period offer! Claim it before it is gone! Sign up today.

Standing desks can improve your productivity when you use these desks properly. Learn how a standing desk can boost your focus, energy level, and more.

Standing desks are reshaping the work environment gradually. People are now more aware of the adverse effects of sitting, and they choose these desks as a solution. Even though these desks have huge demand, some people ask – do standing desks hinder their productivity?  Different studies have proven that these desks have no negative effects on your productivity and work improvement. Not all users have the same experience with the desks. While some find it very useful, others consider it not so much health-supportive. Depending on your way of use, you will experience benefits.

Buy a quality height adjustable desk that smoothly changes the height without taking much time. Sometimes, the height adjustment becomes the main problem. If your desk gets stuck while changing your working position, it may hinder your productivity and distract you from your work.

Sit-stand desks are trending, especially when multiple studies have shown a dramatic increase in the productivity of using these desks. A study conducted by the Texas A&M Health Science Center School of Public Health revealed that call center employees experienced 46% more productivity after using these desks.

Companies have also adopted an ergonomically perfect environment for their employees. It has become a way to make employees feel that companies support their health. This small change can make people more engaged with their works.

A height-adjustable desk can improve your productivity in different ways. But, before this, you must know how to use your adjustable desk properly. Changing your work position multiple times will give you better benefits. To reap the best advantages, you can include short breaks from your work and go for a walk.

The desk height is one of the major criteria for healthier working. Find the best desk height for your sitting and standing working positions. You can match the desk height with your elbow height while bending the elbows at a 90-degree angle with the straight wrist. Using an ergonomic height calculator will solve your problems also.

Let’s discuss how a standing desk can boost your productivity:

Enhance brainpower:

Standing improves your blood circulation, which gives your brain more oxygen and nutrients. Sitting harms your blood flow. When you increase your physical movements, it enhances neurogenesis – the development of new brain cells. It improves your critical thinking ability.

Make you more focused:

Standing enhances your mental focus. Even 10 minutes of standing can make you more attentive. A study (http://www.juststand.org/the-facts/) showed that 71% of employees who reduced their sitting hours by 1 hour experienced enhanced mental focus all day.

Reduction in pain and discomforts:

Prolonged sitting causes back pain. Most desk job employees complain that they develop chronic pain due to the inactive working life. Since our traditional desk does not let us stand up and work, we are forced to sit all day long. The time has come to break the monotony. Use a height-adjustable standing desk and reduce your sitting hours. You can reduce pain and discomfort while working.

An enhanced energy level:

Standing and moving will give your health the best benefits. Those who use a sit-stand desk feel more energetic when working while standing.  Avoiding mid-afternoon slump is hard in the office. Sluggish feelings make us less productive. But, you can stay energetic when you incorporate standing in your regular working life.

Every reputable company has made this right change in the working environment to improve employee’s health. From Google to Facebook, you will find a modern working culture where free communication stays first on the priority lists. Open spaces and employee-specific accessories enrich the working environment, and the energetic employees give their best to take the company to a new level. So, using a height-adjustable desk will not hinder your productivity. Rather, it can enhance your productivity.

Choose a smart option with NextErgo Smart Desk:

NextErgo Smart Desk makes everyone surprised with its innovative technologies and advanced features. The regular standing desks evolved from just a sit-stand workstation. These desks have incorporated a memory controller and other features that helped employees for adjusting the desk height. But, NextErgo introduced a change that no one has ever thought of.

We have addressed every problem that employees experience these days and solved them with our technological innovation. Since posture is the prime factor of your healthy working life, we introduce posture perfection technology.

The other major factor with your standing desk is height adjustment. Many employees fail to measure the proper desk height for their work. Too low or too high desk causes many adverse health effects. We have the hand-level detection technology that automatically sets your desk height by hand detecting your hand position.

Your health has become an ignorant area when you have work pressure. To keep you always on track, we have AI fitness alerts that remind you to take a break, eat a healthy snack, drink enough water, and more.

We have other features like voice control, standing goal, touchscreen, usage reports, and more. If these features generate interest in you, we have a great offer on your purchase. All early backers of NextErgo will get up to $700 off on our desks. Pre-order our desk and get amazing discounts. Please contact us for more details.  

You should set your desk height properly to get the best work comfort. Learn how you can ergonomically set your desk height with us.

Standing desk height is important, which makes your working life more comfortable. If you fail to set up your desk at the correct height, you will experience many discomforts like back pain, neck pain, and more. If you have a sit-stand desk, learn how to achieve a comfortable working environment for your sitting and standing positions.

So, getting the best height-adjustable desk is not enough. Setting your desk to meet your height requirement is the most important thing. We have some easy steps that will quickly help you get the best desk height that meets your height requirement very well. 

When your desk is too high, it makes you commit posture mistakes with extended arms and shrugged shoulders. In short, you tend to hold the awkward upper limb postures for long hours, resulting in the restriction in the blood flow to your working hands and wrists. You will also feel discomforts in your shoulders, elbows, arms, and wrists. 

It can be harmful to your health if the height of the desk is too low. A too-low desk forces you to lean forward to reach your keyboard and mouse. Again, you will maintain the awkward upper limb posture. You may also forget to use the backrest of the chair when the desk height is too low. 

What does ideal desk height mean?

If your desk does not work ergonomically correctly, you will not get health benefits from it. Instead, the pain and occupational injuries get worsened. 

Typing position:

The ideal desk height allows you to maintain the L-shape with your elbows while typing for your sitting and standing positions.  Shorter and taller people experience most difficulties while using the standing desks.

Eye height:

The top of the screen falls at your eye level, which helps you keep your neck in a neutral position. You can tilt the screen slightly upward, which prevents you from bending your neck. Set the screen 24 inches or arm’s length away from you to have enough space for resting your arms. Otherwise, you may experience wrist and shoulder strain.

Buy a height-adjustable standing desk:

When you buy a height-adjustable desk, you will get enough options to set the desk height. Even the shoe height also matters when it comes to arranging your desk correctly. These desks allow you to switch your positions between sitting and standing quickly. You will even get the desk with the programmable height memory button, which helps you change the height in just one touch.

How to measure the proper desk height?

An ergonomically proper desk setup will help you in many ways while working. So, we have pointed to a few easy factors to set the perfect desk height. Follow these steps.

  • Relax your arms and keep them close to your sides.
  • Bend your elbows at a 90-degree angle so that your forearms are parallel with the floor.
  • Your desk height must correlate to the height of your elbow. 

Besides, you can use an ergonomic height calculator, which will show the proper desk height based on your height and requirement.

NextErgo Smart Standing Desks for setting the desk height accurately:

NextErgo introduces a revolutionary feature with the ergonomic posture-perfecting technology that will guide you to correct your posture and improve your desk arrangements ergonomically with twenty-five step-by-step instructions. A good posture protects you from common occupational injuries and discomforts, including back pain, neck pain, and other discomforts. When your posture is correct, you can set the best desk height using our hand level-detection technology. 

Besides, we have the standing goal feature that suggests the best standing times, calculating your BMI (Body Mass Index). You will get desk exercises to release work stress by performing exercises and yoga right at your desk. With AI health alerts, you can concentrate more on your health needs while working hard to achieve professional goals.

Buy the feature-loaded, AI-powered Next-Generation Smart Standing Desks at a great discounted price. Get up to $700 off on your preorder. Reserve your desk today! Hurry! The offer will expire soon! Sign up at.

The huge demand for standing desks clearly shows the trends people want for their work culture. We have explained in detail how these desks will benefit your health.

If you are a desk job employee, you may experience the adverse health effects of prolonged sitting. You are familiar with the health conditions sitting for long hours. With aching back, neck, and shoulders, continuing your regular work can be challenging. Standing desks come with the promises for which employees have been waiting long years. 

A sit-stand desk has huge health benefits for employees with desk jobs. Since the lack of movement was the primary problem of a traditional working environment, the height-adjustable desks break the rule of sitting all day long at your desk. Now, you can choose to stand while working. 

There are two types of standing desks available in the market – the height-adjustable desks and non-height adjustable desks. Height-adjustable desks give you the best flexibility of changing your working positions often, which you do not get with the non-height adjustable desk. 

So, always choose a sit-stand desk to easily change the desk height with a button in other ways. The demand for these desks is huge because everyone can guess the incredible health benefits of using a height-adjustable desk.

Learn how a sit-stand desk improves your health:

Helps you burn more calories:

Standing helps you burn more calories than sitting, although the difference is not huge. You can shed 88 calories per hour while standing compared to 80 calories per hour while sitting. 

Reduced back pain:

When you sit for long hours, it tightens your muscles, hurting your lower back. If your posture is bad, the condition will be worse. Using a sit-stand desk can ease your back pain, but you should also concentrate on how long you should stand at your desk.

More productive:

Using these desks, instead of regular desks, will make you more productive. Since you change your working position, you keep your body active and enhance your energy level also. Being energized will help you concentrate more on your work. 

Standing may lower the risk of obesity and weight gain:

The primary reason for weight gain is that you are taking more calories than you burn. We have already explained that standing helps you burn more calories than sitting. When it comes to burning more calories, exercising takes the top position. However, standing helps you too.

May reduce the blood sugar level: 

If your blood sugar level increases after meals, it is not good for your health. A study conducted on ten office workers who stood for 180 minutes after lunch revealed that they could reduce the blood sugar spike by 43%. Whereas sitting for the same number of hours will not help you.

May lower the risk of heart disease:

The idea that standing promotes your heart health earned attention in 1953. A study revealed that bus conductors who stood for all day had the risk of heart diseases, half of what drivers had due to sitting long hours on the driver’s chair.

Sitting all day at your desk is so harmful that even an hour of intense exercise will not protect your health.

Helps in your back pain:

Standing helps you in reducing back pain, which is very common to your desk job. Multiple studies proved that participants found improvements in their back pain after using height-adjustable desks.

Can improve your mood and energy level:

A study revealed that participants experienced less stress and fatigue using their standing desks

The benefits of sit-stand desks are so many, and further research continues on the field to introduce more concrete factors. NextErgo, a reputed manufacturer of sit-stand desks, brings people the most innovative approach by unveiling the next-generation smart standing desks. 

How Does NextErgo Smart Standing Desk Benefit Your Health?

NextErgo offers ergonomic posture-perfecting technology that will correct your posture and show you ergonomic instructions to reshape your working environment. 

Our smart standing desks will also suggest the standing goal based on your BMI, which adds accuracy in calculating your standing hours at the desk. We introduce desk exercises that will keep you maximum active with simple yoga and exercise recommendations. The AI health alerts will surprise you by reminding you of your health goals while working. It will alert you to take a break, eat a healthy snack, drink enough water, and more.

Our next-generation smart standing desks have everything you wish for in a smart standing desk. Get the smart standing desk up to $700 off. Pre Order your desk today! Reserve your desk before it is taken! Our offer will expire soon. Hurry! Sign up

Standing desks support ergonomic principles, but they are not ergonomic in themselves. We have discussed how sit-stand desks benefit your health at work.

These days, two terms are becoming more and more familiar to people – one is standing desk, and the other is ergonomics. Standing desks introduce many health benefits to people since it plays a significant role in reducing their sitting hours. The concept of ergonomics suggests having a work environment where employees can work without being stressed. While a traditional working environment causes pain and discomforts, the modern offices that follow ergonomic principles offer a better working culture. Using a sit-stand desk will help you understand more about ergonomics, but are standing desks ergonomic? We have explained the answer here.

Standing desks match the three primary ergonomics principles: working in a good posture, reducing fatigue, and improving body movements.

Good posture is the principal factor that helps you work comfortably without any pain and discomfort. Ergonomics always concentrates on perfecting your posture. In the language of ergonomics, good posture always means a ‘well-balanced’ or ‘aligned’ position.

Ergonomics also emphasizes more importance on beating fatigue. It is one of the common enemies of our work performance. Although we start with a great energy level, we lose it bit by bit as time passes. Ergonomics includes all factors which are essential for excellent working life. It supports your movement to keep you stress-free and relaxed.

When it comes to the benefits of using standing desks, you will be surprised to know that these desks meet all three primary principles of ergonomics. So if you think that standing desks are ergonomic in themselves? The answer is no. These desks cannot be ergonomic; rather, they are ergonomic tools that will make your work environment relaxed and happy.

A standing desk is an ergonomic tool:

Posture: a sit-stand desk cannot correct your posture unless you want to correct it. Your body will not fall into a correct posture rule automatically while using these height-adjustable desks. Without any posture correction knowledge, you will commit common posture mistakes like leaning forward to your desk.  

Fatigue: a sit-stand desk can encourage you to move your body, but if you tend to retain a single working position for long hours, you will experience fatigue. So, alternate your working positions to get the best benefits. Identifying sitting versus standing time is another crucial factor in this respect.

Movement: a height-adjustable desk will increase your movement, which is true. But nothing can replace the benefits of walking and stretching. Ergonomics support a relaxed working environment, reducing the risk of back pain, neck pain, wrist strain, and other discomforts.

Your height-adjustable desk is an ergonomic tool, just like an anti-fatigue mat and other products that support the comfort of working.

To get an ergonomically perfect workstation, you need other accessories along with your sit-stand desks. Here, we keep the list minimal so that you can easily set up your workstation that encourages a better and healthier working life.

Anti-fatigue mat:

An anti-fatigue mat gives you a soft feeling beneath your feet. Standing on a hard surface is tiring. So, a mat will help you stand with ease and engage you in micro-movements of your body.

Footrest:

You can use a footrest while standing. You can elevate one foot at a time to stay more active and keep your muscles flexible. In an ergonomic term, it is called postural variation, which helps you beat fatigue.

An ergonomic chair:

You need a chair that supports your natural curve of the spine. These chairs come up with many adjustment choices, allowing you to set the chair according to the working comfort. While sitting, concentrate on your posture. Bend your knees at a 90-degree angle, and always use the backrest of the chair.

NextErgo Smart Standing Desks Supports Ergonomic Principles:

We designed our next-generation smart standing desk, defining ergonomic principles.  From posture-perfecting technology to the standing goal, our every feature reveals the true facts of ergonomics. You will get the twenty-five step-by-step instructions for correcting your posture, which will give you numerous health benefits, including alleviating your neck pain and back pain to avoiding wrist strain and other discomforts.

To complement your comfortable working culture, we introduce the standing goal feature that will suggest standing goals based on your BMI. Desk exercises are another praiseworthy option that will keep you flexible and energetic at work by recommending exercises for your back, eyes, hands, neck, and more,

With the AI fitness alerts, we took another advanced step to keep you healthy at work. These alerts will remind you to take a break, eat a healthy snack, drink enough water, and more.

Our every feature will lead you to happier working life. Pre Order our desk today and get up to $700 off. Hurry! Reserve your desk before it is taken! Sign up.

Balcony or a garden can be your workplace also to combat the monotony of the work from home culture. Position your standing desk in the places where you feel refreshed and energetic.

The traditional offices have changed a lot, especially after the COVID-19 outbreak. People have learned to work flexibly from their home or from other places they like. With the growing concern over employees’ health and wellness, people are accepting the science of ergonomics. It reshapes your work environment to make you feel more comfortable. Working with standing desks is one of the changes brought by ergonomics. If you have a raising desk, you can redesign your workplace innovatively. Use the power of remote working that re-energizes you. Here, we have shared three primary places where you can set up your home.

Choose a quiet corner of your home:

Nowadays, everyone is familiar with the work from home concept. But, we ignore the freedom of working from home due to the work pressure. The home environment indeed distracts your attention, and it’s noisy everywhere. With a dedicated workspace in your home, you can avoid all those distractions smartly. Start working on a standing desk and enjoy the comfort of work. Place your desk in a not-so-noised space in your home and stay more attentive to your work. Home spaces away from your living room and kitchen can be ideal for organizing your home office. 

Remember that taking a regular, short break will help you combat the tiredness. Go for a short walk to keep you active all day. You can even use noise-canceling headphones to work with ease.

Your garden area:

Green always gives us a rejuvenating feeling. So, working from your garden area will maximize your productivity. The view of blooming flowers and their smooth sway in the breeze instill positive energy in you.  If you are using an electric standing desk, you may face some difficulties due to the power issue. But, if you can arrange to set up your electric standing desk in your garden area, you will get the best alternative to your office for working.

Your balcony area:

The balcony is another beautiful place to work when you are working from home. The fresh breeze and the coziness of home make your working environment more relaxing. Buy a sit-stand desk and change your working position often to meet your health goals. A scenic view always refreshes your energy and benefits your psychological health. So, a balcony can be a great place to work.

Follow ergonomics:

Standing desks need the proper desk setup to make your working environment comfortable and relaxing. A few ergonomic principles will allow you to get the best benefits of using a height-adjustable desk.

• Keep your desk height to your elbow height while bending your elbows at a 90-degree position.

• Keep your monitor in front of you to make the top of the screen fall at your eye level and place the monitor at an arm’s length away.

• While typing, make sure that your wrist remains relaxed and straight. Bending your wrist upward may cause pain in your wrist, causing carpal tunnel syndrome.

Cable management is a crucial thing to consider while using an electric standing desk. No matter where you place your desk, you must ensure that accessing plugs and ports is easy for you. Buy a quality standing desk that gives you a smooth switching between sitting and standing.

NextErgo Smart Standing Desk a must-have accessory for your home office:

Our next-generation smart standing desks will complement your work-from-home culture because it introduces impressive features for you. You will get the most comfortable and health-supportive work environment with our smart features. Let’s start with the posture-perfecting technology that guides you to get the perfect ergonomic posture with twenty-five step-by-step instructions. Posture is the core thing to keep your work environment pain and discomfort-free.

Finding out the perfect sitting and standing times at your desk is another essential thing to consider. We bring to you the standing goal feature that calculates your BMI and suggests your daily standing time.

With the presence detection technology, we help you track your standing versus sitting times.  NextErgo spent many years researching employees’ health and wellness to introduce features that offer a complete solution to your workplace health issues.

Besides, we have concentrated on the desk’s strong-built, which ensures sturdy finishing and smooth functions.

Get up to $700 off on your pre-order! Reserve your desk today and get the smart standing desk at the lowest price ever! Claim your desk before it is gone! Hurry! Signup today

People are well-aware of the benefits that a standing desk offers. These desks help us get out of the sedentary work culture. Now, we can sit or stand at our desks and keep ourselves active. But, standing is not as easy as you may think. Since our body is accustomed to sitting, it needs time to adjust to our new work culture. A standing mat can be of great help with standing desks. These mats give your feet comfortable support that will help you stand longer.

Standing on a hard floor will be tiring for you, and it may cause inflammation in the feet and legs and cause muscular fatigue. Using an anti-fatigue mat with your height-adjustable desk will make your work environment more comfortable.

What is a standing desk mat?

These mats are lightweight and made of shock-absorbent material, which makes standing more relaxing. You can move this mat according to your needs and can remove it while sitting at your desk.

How does an anti-fatigue mat work?

These mats encourage the micro-movements that let the muscles contract and expand to maintain our body balance. These small movements improve blood flow and oxygen in your heart and distribute pressure in your lower limbs. This way, the anti-fatigue mat reduces pain in your muscles and joints, thus keeping you more active at work.

How to choose the right quality mat?

The right quality mat will help you make your working environment better when choosing to stand and work. You may buy a cheaper one, but it will not give you the expected benefits; instead, these low-grade mats can cause pain in your body while working.

Let’s check how you can choose the best quality mat:

  • The best mats are soft to your feet, but they should not let your feet sink through them.
  • They come with non-grip edges, which are beveled and inclined. It does not make the mat curl on the floor.
  • Buy a mat that is large enough to meet your requirement. You can easily reposition your legs on these mats.
  • A good mat has antibacterial properties, and you can easily clean these mats.  Over time, your mat can also cause an unpleasant odor. So clean your anti-fatigue standing desk mat to maintain hygiene in your working environment.

Different types of mats:

You will get mainly two standing desk mats – normal standing desk mats and 3D topographical standing desk mats.

Normal standing desk mat:

These are ordinary mats that are available in any store. It is flat and one-dimensional. With nearly 1-inch thickness, it helps you relieve your fatigue and strain to some extent.

3D topographical standing desk mats:

These mats will give you the best comfort while you are using them. Designed especially for people who stand for long hours, these mats will improve muscle movements, and you can also switch your posture easily.

The benefits of a standing desk mat:

Mentioned below are the benefits of using the standing desk mats.

Reducing fatigue:

Standing can cause be the cause of muscle fatigue, especially when you are standing on the hard floor with bare feet. These mats will offer a soft touch beneath your feet and reduce fatigue also.

Lowering aches:

It lowers the aches caused by standing because you get the cushion-like comfortable mat to stand on, thus reducing your leg aches.

Enhancing productivity:

You cannot stand for long hours in the beginning because your body needs time for the adjustment. With the help of an anti-fatigue mat, you can increase your standing time and work with more attentiveness, avoiding pain and discomforts.

Improving your posture:

Posture is another crucial thing to consider, and standing can help you improve your posture. These anti-fatigue mats will help you stand in a more relaxed way and can help you distribute your body weight evenly while standing.

Protecting you from the cold floor:

These mats also protect you from the cold floors and help you avoid fatigue.

An anti-fatigue mat is a great ergonomic tool that you can use with your standing desks. Standing on a hard surface causes many problems, including strain in muscles and enhanced foot pressure. These desk mats will keep you active by encouraging micro-movements in your legs.

NextErgo Smart Standing Desk for a comfortable working environment:

NextErgo offers the Next-generation Smart Standing Desk with some magnificent features, each of these features will make your work environment comfortable and relaxing. We introduce to you the posture-perfecting technology, which will correct your posture and make your workstation ergonomically perfect. You will get twenty-five step-by-step instructions for setting up your desk perfectly, and that leads you to correct your posture.

You will also get the AI-suggested standing goal, which accurately calculates your best sitting time at your desk based on your BMI. Our smart standing desks also show you AI reminders on desk exercises and yoga to keep yourself active. With AI fitness alerts, we will help you meet your health goals.

Pre-order our desk today and get up to $700 off. Reserve your desk before it’s gone. Hurry! The offer will expire soon. Sign up.

Learn how long you can sit and stand at your desk to get the best health advantages. We have discussed the best sit-stand schedules at your standing desk with all essential details.

People used to consider desk jobs as the safest because they used to sit all day long and work. Nowadays, this prolonged sitting gets an unavoidable comparison to smoking because of having similar health-hazardous effects. So, reducing sitting hours can be the ideal method to protect your health from harm. A sit-stand desk offers the best solution by allowing people to switch their positions between sitting and standing.

But finding out the right sit-to-stand ratio is a difficult job. We all know that excessive sitting causes musculoskeletal injuries or, more commonly, sprain and strain. Even though you have a standing desk, the discomforts cannot be completely avoidable until you find the best sit-stand schedule.

The topic always needs further research to establish the most helpful information. We have discussed some suggestions here, concentrating on what health enthusiasts suggest for your desk habit. We have divided the complete details into three primary sections to convey our message more easily to you.

Set your desk correctly. If you ignore it, your work environment will not be comfortable. Pain and discomforts are the two most common things you will experience from an improperly organized workstation. Follow the tips below to set your work environment perfectly to improve your health.

Ergonomic instructions for a comfortable workstation:

  • Set the desk height that matches the height of your elbows while bending them at a 90-degree angle.
  • While typing, keep your wrist straight and relaxed.
  • Place your monitor at arm’s length away.
  • For the seated workstation, always use the backrest of the chair to make yourself comfortable.
  • While sitting, always keep your feet flat on the floor.

Get the best sit-stand schedule for your work:

Our primary aim for suggesting the most useful sit-stand schedule plans is to improve your body movement and offer you the best effective strategy that suits your preference.

The variation in your working position is the key to keep yourself active at your desk. The right sit-stand schedule breaks the tendency to sit or stand for too long hours, helping you avoid all common health issues. Our goal is to bring to you the best suggestion that meets your health requirements. We never stress more importance on the one-size-fits-all combination because it simply does not work.

We have summarized the research to discuss with you the best sit-stand schedule for your work. People who have an 8-hour workday maintain a varied sit-stand plan according to their health preferences.

When we discuss different ratios of your sitting and standing schedules, you cannot forget that there is also a category that defines the safest and the most risk choices for your health, which we will discuss later.

A 1:1 ratio is the most preferred option for the office workers, which means people want 60 minutes of sitting and 60 minutes of standing. There is also 2:1, which means you can sit for 80 minutes and stand for 40 minutes. Another preferred choice is the 3:1 ratio, which means 90 minutes of sitting and 30 minutes of standing.

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You will experience less muscle fatigue when you choose longer standing hours. Office workers mostly choose from the 1:1 ratio to the 3:1 ratio. Remember that your break time plays a crucial role in keeping you more active at work. In between your works, go for a short walk to get the best health advantages.

In the beginning, standing for an extended period will be tough. You can gradually increase your standing time by simply starting with 2 hours/day.

The research also mentions that people’s safe choice is to stand continuously for less than one hour and a maximum of four hours throughout the day. The slightly unsafe option is to stand continuously for more than 1 hour or more than four hours throughout the day. The unsafe choice is to stand continuously for more than 1 hour and more than 4 hours throughout the day.

Organizations’ wellness strategy:

Offering standing desks to employees is not the only solution to achieving a healthier working environment.  The right education and guidance to use these desks perfectly are also very important. Organizations must actively concentrate on arranging a training session for employees to make them aware of these desks’ use. Employees need wellness programs that concentrate on their health and discuss strategies about how they can improve their health at work.

NextErgo Smart Standing Desk offers you the best standing goal:

NextErgo smart standing desks paid attention to the core problems and solved them through technological innovation. Our next-generation smart standing desk will help you set up your workstation perfectly with ergonomic posture-perfecting technology. With the twenty-five step-by-step instructions, you can organize your workstation and improve your posture, which will give you numerous health benefits, including alleviating back pain, neck pain, wrist strain, and more.

Our standing goal feature will clear all your confusion for finding the best sit-stand schedule that will meet your health goals. By calculating your BMI, our smart standing desk will suggest a daily standing goal. We can also track your sitting versus standing times with the presence detection technology.

Our desk exercises will offer you exercise for your back, eyes, hands, and neck, which will keep you more active and flexible at work.  With AI fitness alerts, you will also get reminders to take a deep breath, drink water, eat healthy snacks, and more. You will get many amazing features with our smart standing desks.

Pre-order your desk today and get up to $700 off. Buy the Next-Generation Smart Standing Desk at the lowest price ever. Reserve your desk today and claim your desk at the best-discounted price. Hurry! Sign up.

To get the best benefits, you must prepare yourself for using your standing desk properly. We have discussed a few steps that will help you quickly adapt to the standing work culture.

Standing and working is not easy for us because our body is unaccustomed to it. So, some suggestions can help you to use your standing desks properly. It will not take much time. Concentrate on the strategies and follow them to stand at your desk while working. You may be well aware of the adverse health effects of sitting, and a sit-stand desk is the only available solution that cuts down your sitting hours. We have explained here five essential steps that will prepare you to use a standing desk.

Research:

Only thorough research on sit-stand desks will lead you to the best buy. In the market, you will get different quality standing desks to meet different requirements. While some are hand-crank versions, some are electric ones. You will get desks with basic features and with extraordinary features. Identify your requirements, and buy a desk that meets your work goals and health goals properly. Choose height-adjustable desks over stand-only desks to switch your position as often as possible.

Prepare yourself for the adjustment period:

Initially, the standing may not feel comfortable. Even half an hour of standing can cause sore feet, tired legs, and other minor problems. You can start with a 15-minute standing every hour and increase it until you get your comfort level. Switching your positions multiple times is the ultimate solution to keep your body flexible always.

Wear a pair of comfortable shoes:

When preparing you for using a standing desk, a pair of comfortable shoes should be in your consideration. The truth is that standing hurts your legs, and you cannot stand for long hours. However, prolonged standing is as bad as excessive sitting. A pair of comfortable shoes can help you stand longer. It will support your feet to stand while working. Remember that high heel shoes are not comfortable, although they are trendy and fashionable. So, choose shoes which give your feet a comfortable touch.

Buy anti-fatigue floor mat:

Standing desks need some other accessories to make your work environment even more comfortable and ergonomic. Hard surfaces can cause pain in your legs and feet, but standing on an anti-fatigue mat can improve micro-movements in your legs. With this mat, your feet will also get a soft, cushion-like touch beneath them.

A half-inch thick mat will be sufficient for your standing. But, you need a thicker one if your job compels you to stand for long hours.

Ergonomic and posture:

Have you heard about ergonomics? While researching the best standing desks for your work, you may come across the word ‘ergonomics.’ It is a science that guides you to redesign your working environment that encourages a healthy working culture. When you go deeper, you will learn more about simple adjustments to enhance your work productivity. Here, we summarized a few things to implement ergonomics properly in your culture.

  • Bend your elbows at a 90-degree angle when typing or standing
  • The top of the screen at your eye-level
  • Keep your monitor is arm’s length away
  • The height of your desk must correlate with the height of your elbow

Posture is at the center of everything related to the employees’ health and wellness. Good posture always helps you stay relaxed and pain-free. It supports the core muscles to carry your body weight perfectly, reducing the chances for back pain, neck pain, and other discomforts. So, always practice good posture while sitting or standing at your desks.

NextErgo Smart Standing Desk helps you stand at your desk smartly:

NextErgo will guide you to set up your desk according to ergonomics with the twenty-five step-by-step instructions, which will correct your posture also. NextErgo Smart Standing Desks will improve your posture at your desk to help you avoid back pain, neck pain, and other complications.

You will also get the standing goal feature that will help you identify your health-supportive standing times at your desk, avoiding the chances for excessive standing and sitting.

You will get AI-suggested fitness alerts, desk exercises, and yoga recommendations to release your stress and keep you active and calm, which will surely improve your work productivity.

NextErgo Smart Standing desks have many exciting features for you, such as presence detection, voice control, and more.

Pre-order NextErgo Smart Standing Desk today and get up to $700 off. Hurry! Stocks are limited. Sign up and reserve your desk.

Anti-collision features will protect your desk from any collision-related damages. Your desk will stop moving when the technology detects any obstacles. Read on to learn more.

Standing desks have evolved a lot since their inception to meet the different requirements of users. Employees want more features than just height adjustability. So, some manufacturers have thought beyond the time and introduced some unique features that make your desk use safe. Anti-collision is one of the features that standing desks offer to ensure that your desk remains safe from any collision while adjusting the height.

What is anti-collision detection?

Anti-collision detection is an advanced feature that helps you stop your desk from moving and reverse its movement slightly when the desk touches something.

An essential feature of your standing desk:

When it comes to the essential feature of your desk, height-adjustability is the primary thing to consider. But, manufacturers also show interest in designing and developing anti-collision software for their desks. Proper software ensures that your desk remains safe, and you can also avoid common accidents related to the damage to your desk.

Your sit-stand desk stops moving when it collides with your knees, a chair, or anything to ensure that the things you place on your desk remain safe.

General standing desks do not have the anti-collision feature, and there is no way to stop your desk when moving. Some desks have memory settings that save your preferred desk height, and these desks come up with the one-touch setting option. In such cases, anti-collision is a must-have feature for your standing desks. By detecting a collision, the desk will stop its automatic movement.

Do you need the feature?

Some people thought that it would be a nice-to-have feature, not a necessary one. But, this is an important feature, especially when you need to change your workspace often. Cleaning everything around your desk every time you change your place is not possible. So, the feature helps you avoid any collision-related accidental damage.

If your desk changes height using a controller, you have an easier way to avoid any collision by stopping it without any detection. When the height adjustment is unattended, you need this feature for the safety of your desk.

One of the myths related to your anti-collision feature needs the correct explanation.  Many people think that the anti-collision feature can detect children and animals, but it is not true. 

Anti-collision is a great feature, but the height-adjustability of the desk is the most important one. If your budget is low, you can even skip the feature.

Hard and soft stops:

Obstructions are two types – hard stop and soft stop. The hard stop is when your sit-stand desk comes in contact with a hard object like a chair or a cabinet.

A soft stop happens when your desk hits a soft object. If you are using an electric desk with a height-adjustable button, you cannot stop your desk immediately after releasing the controller button. So, damages can occur.

Did you know that soft stops cause potentially more damage than hard stops because the motor of the desks does not well detect the hurdle?

Buy quality desks with advanced anti-collision technology, which detects obstacles very easily, protecting your desk from damages.

Buy NextErgo Smart Standing Desk:

NextErgo designed the most upgraded standing desks with advanced features which will make your work environment relaxing. You will get the anti-collision feature, which will protect your desk from any collision while changing the desk height.

Besides, our next-generation smart standing desk offers posture-perfecting technology. You can improve your posture with twenty-five step-by-step instructions that guide you to enhance your office ergonomics. Good posture always protects you from back pain, neck pain, and other discomforts.

The standing goal is another feature that will help you learn about your standing time at your desk. With this, you can quickly identify your sitting versus standing time. This technology will calculate your standing hours based on your BMI.

AI-suggested health alerts make the desk use more health-friendly. You will get desk exercises and yoga recommendations. Our smart standing desk even alerts you to take a break, eat a healthy snack, drink enough water, and more.

NextErgo offers an unbelievable discount. You can get up to $700 off. Pre-order your desk today and get this discount. Hurry! The offer will end soon. Sign up.

Standing desks offer many health benefits, but you must practice some good habits to get the most benefits at your desks.

You may have a standing desk for your work. The health benefits of these desks drive everyone to buy a sit-stand desk for the working environment. Excessive sitting for long hours is not good for your health. But, to get the most benefit out of your electric standing desk, you can follow a few factors. Changing working positions may relax your stress and improve your energy level, but some good standing desk habits will keep you maximum active at your desk. We have explained things here.

Switch your positions multiple times:

You may be changing your working positions, but not as many times as your body needs. You are aware of the adverse health effects of excessive sitting. But, you might not know that excessive standing also harms your health. 

When you stand for long hours, the problems that you may experience are:

  • Muscle aches and pain
  • Varicose veins
  • Cramps

You can avoid potential problems related to prolonged standing by changing your position frequently. Even if you are standing on an anti-fatigue mat, you must change your position to get better benefits.

Right posture:

Workplace wellness cannot be completed without mentioning posture. You may think that standing would improve your posture. But, it is partially true. Standing in the right posture will keep your muscles strong. While sitting, you can follow a few instructions to improve your posture by reducing the chances of neck pain, back pain, and other health issues. 

Keep these few things in your mind always:

  • Keep your shoulder straight
  • Distribute the weight on both feet
  • Keep your feet slightly apart while standing

While sitting, you can use an ergonomic office chair with a few adjustment choices. You can keep your back protected from pain when you correct your sitting posture

Choose comfortable footwear:

Since you are about to stand a lot at your desk, you can choose a pair of comfortable shoes that support your legs and feet. Shoes with good arch support can be the best option for you. Comfort is another essential thing to keep in mind. Avoid wearing high heels that can cause strain and pain in your legs. With your closed shoes, you can check whether your toes have enough space to move or not. 

Adjust your desk and screen:

To get the best comfort while working at your standing desk, you can set your desk and screen at the right height. The desk setting should not cause any strain in your body. 

How to set your desk:

  • Your elbows are at a 90-degree angle, resting on your desk
  • The top of the screen falls at your eye-level
  • Do not crane your neck for the better screen visibility
  • Keep the screen about arm’s length away from you

Buy other accessories:

To improve the use of your standing desk, you can buy other accessories that will make your working environment more comfortable. 

Non-slip, anti-fatigue mat:

You can buy this mat to ensure comfortable standing at your desk. When your legs get comfortable support, you can also stand longer. These mats also improve micro-movements in your legs. 

Consult with your doctor before using this desk:

If you have injuries and surgeries, you must consult with a doctor or a physician before using your standing desks. Changing working positions multiple times can cause pain if users have any injuries. So, consult with your doctor.

NextErgo Smart Standing Desks Offer The Most Health Benefits:

NextErgo introduces the next-generation standing desks with AI and other advanced features. We concentrated on solving the core problems employees experience at their desks. After years of research on ergonomics and employees’ health and wellness, we found that bad posture was the core problem that causes back pain, neck pain, and other issues. We introduced posture-perfecting technology, which will help you set your workstation ergonomically perfect. When you optimize your desk ergonomically, it improves your posture also. 

You will get the standing goal feature that suggests your standing times based on your height, weight, and gender. The AI (Artificial Intelligence) of our smart standing desks will help you maintain your health goals. Our smart standing desk will show you desk exercises, yoga recommendations, and fitness alerts. 

Take care of your health with these smart features. You can buy our smart standing desk at an unbelievable discount. Get up to $700 off on your pre-order. Reserve your desk today and save more on your purchase. The offer will expire soon. Hurry! Sign up.  

The AI in the fitness industry brings a positive note in health care. Even standing desks come up with AI fitness alerts to improve employees’ performance.

AI or artificial intelligence has a huge application in different industries. We are gradually stepping towards the smart world, and AI is one of the foundations. The use of AI is growing in the fitness field also, and the demand is easily visible with so many AI-based fitness apps available in the market. But, manufacturers come up with easy and innovative solutions to make our life journey easier. Now, you can get AI-suggested health alerts on your standing desks also. We welcome this smart change wholeheartedly to improve our health at work.

AI in fitness:

AI has become an essential part of the fitness industry. With health-specific alerts, people can track their health records smartly. This technology is also reshaping our habits and leads us to a healthier life. By monitoring your exercise patterns, you can better understand your achievements and your health goals.

The benefits of AI in the fitness industry:

AI Health Alert is your personal trainer:

AI-based fitness alerts work more like your personal trainer because these alerts always remind you of your goals. You can also set your fitness levels, and the technology also guides you to achieve your set results. Corporate wellness programs show interest in AI on standing desks because it can solve many problems related to employees’ inactivity.

Standing desks are great for health. Employees can break the monotony of sitting and adopt an active working culture. But, exercises, diets, and yoga are necessary to get a life with less pain and fatigue. An AI fitness alert on a sit-stand desk is one of the appreciated innovations that get a huge acceptance from health enthusiasts.

Improve your work performance:

The fitness industry has already welcomed AI to take care of the health of people. Now, the corporate world used the benefits of technology for improving the health of employees. Multiple studies revealed that prolonged sitting and inactivity increase the chances of severe health issues for workers. So, employers introduced sit-stand workstations. Now, manufacturers also incorporated AI in their desks to offer support for achieving health goals.

With desk exercises and body stretches, employees can avoid back pain, neck pain, and other complicated and common problem. These fitness alerts help them perform exercises at their desks more easily.

When they stay active, they can work with ease. Their work performance will also get improved.

AI health Alerts:

AI health alerts help you perform your healthy habits at the right time. It reminds you to take healthy snacks, drink enough water, exercise, and more. When your standing desk has an AI feature, you can expect a better health benefit from your desk.

At the office, work pressure is huge, and we forget to take care of our health. We skip meals to attend meetings and forget about exercises and activities to complete works within deadlines. These health alerts will help you achieve your health goals, no matter how much work pressure you have.

NextErgo Smart Standing Desk with the AI-suggested health alerts:

NextErgo introduced their smart standing desks with the AI feature to offer a smarter and better life to employees. The AI-suggested health goals are beneficial for employees to remind them of their health and activity.

The 8-inch HD touchscreen will show you the essential details of your activity. You will also get step-by-step instructions for performing yoga exercises. When you are busy, AI health alerts remind you to take a break, eat a healthy snack, drink enough water, and more.

Besides AI-suggested fitness alerts, our next-generation smart standing desk has posture-perfecting technology. You can improve your sitting and standing posture by optimizing your desk ergonomically. You will get twenty-five step-by-step instructions to organize your desk, which helps you achieve good posture.

Our standing goal feature calculates your standing time based on your BMI. It is an essential feature that tells you how long you can sit or stand at your desk. We have designed every feature to solve problems desk employees experience during their work.

Get up to $700 off on your preorder. Our smart standing desk is now at a great discount. Reserve your desk today. Hurry! The offer will expire soon. Sign up.

Standing desks are good for your health and work. We have discussed here ten surprising factors of a sit-stand desk that you must know.

Smart Standing desks are not only making a strong place in the offices, but they are also helping people who need a desk to work, including painters, writers, and readers. Health-friendly and performance booster, these desks surprised everyone with the benefits. Office workers can break the boredom of sitting for long hours at their desks. By changing your working positions at your desks, you can welcome a positive working culture caring for your overall health.

We have discussed here ten surprising facts of standing desks.

  1. Can make you smart:

Standing in the right posture will make your appearance smart. Besides, standing will keep you more attentive and alert since you use muscles to stand and maintain body balance. Maintain the proper ratio of sitting and standing at your desk to get the best benefit.

  1. Can relief your pain:

Standing can help you alleviate your pain. One common problem of a desk job is lower back pain. Sitting for long hours can be one of the prime causes of back pain. Besides lower back pain, prolonged sitting causes many complicated health issues. Using a sit-stand desk can help you avoid these problems.

  1. Help you burn more calories:

While standing, you can increase your body movement since you cannot be the robot-like still. These micro-movements prove to be very effective for your health. You can burn more calories while standing compared to sitting. But, losing weight needs a complete plan, including exercise, nutritious food, and more. So, if your aim is to shed weight, you can use a sit-stand desk and maintain a daily exercise routine for your health.

  1. Help you improve your metabolic system:

The logic is simple. The more you stand, the faster your body’s performance will be. All inner mechanisms also get a boost when you choose to stand. Standing also boosts your metabolism. Health enthusiasts always recommend standing after your meal as it improves your digestion process. Please do not sit down after your meal because it can cause unnecessary weight gain.

  1. Enhance your productivity:

Productivity has a strong connection with your attention power. When you stand, you stay more attentive. So, you can increase your productivity using a standing desk. Many studies have proven the fact that height-adjustable desks can boost work performance when people use them properly.

  1. Working at a standing desk equals running a marathon:

The University of Chester and the BBC conducted a study with volunteers who stand at their desks for three hours a day. Their glucose level, heart rate, and movement amounts are also calculated. While standing, participants have an increased heart rate by ten beats per minute. The glucose level also gets normalized faster when they stand after their meals. So, the study proved that standing for three hours a day equals running a marathon.

  1. Can reduce the risk of cancer:

Certain types of cancer, including breast cancer and colon cancer, have physical inactivity as one of the primary causes. So, standing can reduce the chance of cancer. Learn how long you can stand at your desk and incorporate standing in your life.

  1. Can improve blood circulation:

Standing can improve your blood circulation level. The more you stand, the faster the blood travels in your body. Standing also helps your muscles burn more fat. All these things will help your heart perform better when you stand.

  1. Can reduce the chance of getting sick:

The more you sit, the higher the chances of different health problems will be. Besides back pain and neck pain, your prolonged sitting can also contribute to other health issues, including obesity, cancer, thrombosis, and more. So, you can use a standing desk to keep yourself active, avoiding all health complications.

  1. Can improve your brain’s performance:

Physical activity also helps your brain work faster. Your movement increases cell numbers in the part of the brain that is responsible for critical thinking.

So, you have many reasons to buy a standing desk for your work. But, quality is always a contributing factor in making your experience satisfying. NextErgo smart standing desk surprises everyone with promising features and extraordinary technologies. We introduce a desk that not only moves silently and smoothly for your sitting and standing positions but also keeps you active with health alerts.

NextErgo Smart Standing Desk – The Best Standing Desk for You:

NextErgo leaves no stone unturned to offer a desk that solves all common problems employees experience at their desks. With our posture-perfecting technology, you can improve your posture by adjusting your workstation ergonomically. You will get twenty-five step-by-step instructions to organize your desk correctly. The standing goal helps you learn more about how long you can stand at your desk. The feature calculates your Body Mass Index (BMI) for showing you accurate standing time.

The AI-suggested health alerts keep you healthy while working. You can perform desk exercises and yoga at your desk as we offer easy-to-do exercise instructions to you. The 8-inch HD touchscreen will show you every detail.

You will also get fitness alerts that remind you of your health goals. With these alerts, you can take a break, eat a healthy snack, drink enough water, and do a lot more.

We have many exciting features that make your working environment more comfortable and ergonomic. Get up to $700 off on your desk. Pre-order your desk and get this huge discount. Hurry! Only a few desks are left! Sign up.

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Ergonomics Guide